Hey there! We know that being a teen or young adult can feel like a rollercoaster ride. At Pathways Consulting in Kenosha, we’re here to ride it out with you. Our therapy isn’t about lectures; it’s about understanding you, your world, and what you’re going through. It’s a place to talk about real stuff, without judgment.

Why Therapy is Important

Think of therapy as a tool, not a label. It’s like having a coach who’s got your back when things get tough. We’re here to help you tackle things like stress, anxiety, self-doubt, or even just the everyday pressures of growing up.

No two people are the same, and that’s how we approach therapy. It’s a chill spot to be yourself, speak your mind, and work through what’s bugging you. Our therapists are more like guides – they listen, they get it, and they help you figure things out in your own way.

Young woman in therapy and counseling

Common Questions

What you say here, stays here. We respect your privacy big time. It’s a safe space to open up.

Starting therapy might feel like a big step, but it’s just a conversation. You’re in control, and there’s no pressure to share anything you’re not ready to.

Why You Might Need Therapy

Sometimes, it’s tricky to figure out if you need therapy, right? Here’s the deal: therapy isn’t just for when you feel overwhelmed (though it’s super helpful then). It can be for anyone who feels like something’s off or just wants to understand themselves better. Here are a few reasons you might want to give therapy a try:

If you’re feeling lost, unsure about your future, or just stuck in a rut, therapy can offer a new perspective.

Whether it’s family stuff, school stress, or changes in your friend group, big changes can throw anyone off balance.

Feeling more anxious, sad, or irritable than usual? Therapy can help you figure out why and what to do about it.

Trouble with friends, family, or dating? We can talk it out and find ways to make things smoother.

Seriously, you don’t need a ‘big reason.’ Wanting to chat with someone who gets it is reason enough

How to Prepare for a Therapy Session

First off, props to you for considering therapy. It’s a brave step. Here’s how you can prep for your first session:

Think about what you want from therapy. It could be as simple as wanting to feel happier or understanding why certain things bug you.

Therapy’s a safe space. You don’t have to spill all your secrets right away, but being open to the process helps a ton.

If you’re worried you’ll forget what you want to say, jot down a few notes or things you’ve been thinking about before your session.

Got questions? Bring ’em. It’s totally okay to ask your therapist about the process, how they work, or anything else you’re curious about.

It’s normal to feel nervous. Remember, there’s no pressure to be perfect or have all the answers. Just showing up is a huge step.

Ready to chat, vent, or just explore what’s going on?

Give us a shout. We’re here to listen, not judge. It’s your journey, and we’re just here to help you navigate it.

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woman with therapist closeup